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Purple Protein Plated

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Course Main Course
Cuisine American
Calories 683
Servings 1 person
Calories 683 kcal

Nutrition Facts

Serving: 1gCalories: 683kcalCarbohydrates: 92gProtein: 59gFat: 11g

Ingredients
  

  • 228 grams Vegan Chicken Seitan by Natures Soy Use an alternate Protein source if you prefer
  • 220 grams Purple Sweet Potatoes
  • 220 grams Brocollini sautéed or your preferred veggie
  • 35 grams Avocado

Seasonings

  • 3 tsp Sazón Goya or Cajun Spice Mix
  • 2 tsp Garlic Powder
  • 2 tsp Pink Salt

Instructions
 

  • Rip/tear seitan into pieces and cook in skillet with a low to zero calorie cook oil spray , then add preferred seasonings. (ex. pink salt, sazon, cumin, pepper)
  • Wrap purple sweet potato in damp paper towel and microwave for 5 minutes
  • Cook Broccolini by sauteeing with salt
  • Slice Avocado
  • (Optional) Sauté Onions and mushrooms in a skillet.
  • Place each ingredient next to each other in a bowl. (add some fun sauce to it if you like, sriracha is yummy.)

Video

Keyword healthy
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