Chocolate PB Proats, Ultimate Cheat Meal
Course Breakfast, Dessert
Calories 790.1
Servings 1 person
Calories 790.1 kcal
Calories: 790.1kcalCarbohydrates: 94.6gProtein: 42.2gFat: 30.6gSaturated Fat: 7.5gPolyunsaturated Fat: 5.6gMonounsaturated Fat: 9.2gTrans Fat: 0.01gSodium: 183.7mgPotassium: 660.2mgFiber: 12.3gSugar: 25gVitamin A: 32.5IUVitamin C: 4.4mgCalcium: 84.7mgIron: 5.4mg
- 80 grams oats
- 1 scoop BBP Chocolate Frosty Vegan Protein Powder
- 240 grams Unsweetened Vanilla Almond milk or Coconut, Oats milk, etc.
- 15 grams dairy free chocolate chips
- 5 grams cocoa powder
- 30 grams Peanut Butter optional
- 50 grams banana optional
- 10 grams chocolate syrup optional
Pour the Almondmilk in the bowl of Oats, inside of a microwavable safe bowl.
Microwave your oatmeal for around 1:00, take out while it’s still kinda soupy to stir in protein powder.. (or until desired consistency)
While the oatmeal is still hot, add peanut butter if desired. (I prefer peanut butter on top!)
Top with sliced bananas and the rest of the ingredients
Mix everything together.
Destroy…
EATING FOR FAT LOSS? FOR FEWER CALORIES:
- Replace Almond milk with water.
- Don’t add Peanut butter. Maybe try peanut butter powder if you just really need the flavor.
- Don’t add the coconut slices
Keyword breakfast, oatmeal, post workout