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Chilled Melon (Any kind. High Volume Snack)
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Course
Appetizer, Breakfast, Side Dish, Snack
Calories
90
Calories
90
kcal
Nutrition Facts
Serving:
250
g
Calories:
90
kcal
Carbohydrates:
22.7
g
Protein:
1.4
g
Fat:
0.3
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.1
g
Sodium:
45
mg
Potassium:
570
mg
Fiber:
2
g
Sugar:
20.3
g
Vitamin A:
125
IU
Vitamin C:
45
mg
Calcium:
15
mg
Iron:
0.4
mg
Ingredients
250
grams
melon
any kind you prefer (Watermelon, honeydew, cantaloupe, etc.)
Instructions
Store your Melons in the refrigrator until ready to use.
Slice all melons and put them in a bowl or meal prep container.
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