Walmart Vegan Grocery Shopping for Fat Loss | $45 Budget per WEEK + Fat Loss Foods
What’s up fam, it’s Naj from Built By Plants. We’re hitting up Walmart to show you how to smash your vegan grocery shopping with just…
Category: Business
What is Creatine and How Does It Work?
Creatine is an organic acid that helps to increase physical performance during high-intensity exercise. It’s a naturally occurring compound found in muscle cells, and it…
Vegan Diet for Weight Loss: What You Need to Know in 2023
A vegan diet is a type of plant-based diet that excludes all animal products, including meat, dairy, eggs, and honey. Many people choose to follow…
Let’s Talk About Fiber
Fiber is an indigestible carbohydrate that makes up the structure of plant foods. It provides the framework that allows plants to stand up straight. Similar…
High Protein Low-Calorie Vegan Foods
It can be challenging to hit your protein on a vegan diet without eating too many calories, especially if you’re targeting some tough macros while…
A Simple Blueprint to Lose Fat with a Plant-Based Diet after falling off
Let’s Talk about The Blueprint to Get Your Diet back in order (it’s pretty simple, don’t worry…) First, before we get into the details, please…
Vegan Fat Loss Myth: “If you Eat a Whole Food Plant based diet, You don’t need to count calories.” AKA Clean Eating
Many vegans and Plant based eaters often think and preaach that if you just eat a “clean WFPB Diet” you will automatically lose weight because…
5 Easy Morning Habits for Simplifying Weight Loss
“You are What You Repeatedly Do” The first step to making progress with weight loss is to look at your current daily routine. What habits…
5 Habits to Practice before Eating
“Oh great, there’s rules for eating now too?” Yes. It is. It’s easy to just start stuffing your face without actually thinking about what you’re…