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Chilled Pineapples
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Course
Appetizer, Breakfast, Side Dish, Snack
Calories
207.5
Servings
1
person
Calories
207.5
kcal
Nutrition Facts
Serving:
250
g
Calories:
207.5
kcal
Carbohydrates:
54.4
g
Protein:
2.2
g
Fat:
0.5
g
Saturated Fat:
0.04
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
0.1
g
Sodium:
4.2
mg
Potassium:
452.4
mg
Fiber:
5.8
g
Sugar:
40.9
g
Vitamin A:
240.7
IU
Vitamin C:
198.4
mg
Calcium:
54
mg
Iron:
1.2
mg
Ingredients
1x
2x
3x
415
grams
pineapple
Instructions
Store your pineapples in the refrigrator until ready to use.
Slice your pineapple up, then slice them in half and put them in a bowl or meal prep container.
Keyword
healthy
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