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“What Gets Measured, Get Managed”
Download & Read the Track Your Progress Guide
Your Progress Tracking Tools
Purchase your tools below.
Renpho: Digital Body Scale
About $30
Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale, Body Composition Analyzer with Smartphone App sync with Bluetooth, 396 lbs.
Eteckcity: Food Scale
About $13
MyoTape: Body Measure Tape
Arms Chest Thigh or Waist Measuring Tape for Home Fitness Goals
About $14
Phone Tripod
To record your workout sets and reps
About $20