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    • Home
    • Training
    • Nutrition
    • Virtual Kitchen
    • The Academy
    • Tools
      • Check-in
      • Locked-In Calendar
      • Fat Loss Calculator
      • BBP Meal Tracker
    • Help

    • Log In
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    The BBP Academy
    Academy ,

    The BBP Academy

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    Program Content

    Expand All
    Understanding Calories and Macros 5 Lessons
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    Section Content
    0% Complete 0/5 Steps
    What are Calories?
    What are Macros?
    Carbohydrates | Carbs
    Fats
    Protein
    The Framework of Your Meal Plan 3 Lessons
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    Section Content
    0% Complete 0/3 Steps
    How Your Meals Are Built With The Primary Plant Based Food Groups
    Understanding The Framework of your meal plan
    How To Prep Food For Eating (Steps BEFORE Meal Prep)
    How Fat Loss Works 1 Lesson
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    Section Content
    0% Complete 0/1 Steps
    Energy Balance
    Cultivating The Habits of Success
    Better Results 1 Lesson
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    Section Content
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    Understanding N.E.A.T.
    Diets & Dieting 1 Lesson
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    Section Content
    0% Complete 0/1 Steps
    Conversation about Intermittent Fasting
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    Program Includes

    • 6 Sections
    • 11 Lessons
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    The BBP Academy