Chillled Melon (Any kind. High Volume Snack)

Chilled Melon (Any kind. High Volume Snack)

Course Appetizer, Breakfast, Side Dish, Snack
Calories 90 kcal

Nutrition Facts

Serving: 250gCalories: 90kcalCarbohydrates: 22.7gProtein: 1.4gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 45mgPotassium: 570mgFiber: 2gSugar: 20.3gVitamin A: 125IUVitamin C: 45mgCalcium: 15mgIron: 0.4mg


  • 250 grams melon any kind you prefer (Watermelon, honeydew, cantaloupe, etc.)


  • Store your Melons in the refrigrator until ready to use.
  • Slice all melons and put them in a bowl or meal prep container.
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