Vegan Scallops and Creamy pasta

Vegan Scallops and Creamy pasta

Course Main Course
Servings 2 people
Calories 1138.5 kcal

Nutrition Facts

Sodium: 1181.7mgCalcium: 135.4mgVitamin C: 11.2mgVitamin A: 1017IUSugar: 5.6gFiber: 26.1gPotassium: 2328.9mgCalories: 1138.5kcalTrans Fat: 0.1gMonounsaturated Fat: 10.8gPolyunsaturated Fat: 9.2gSaturated Fat: 33.1gFat: 63.7gProtein: 49.8gCarbohydrates: 118.5gIron: 12.2mg

Ingredients
  

Scallops:

  • 300 grams King Oyster Mushrooms
  • 2 sheets Roasted Seaweed paper
  • 1 tbsp Soy Sauce
  • 14 grams Sesame oil
  • 1 tbsp Black pepper
  • 1 tbsp Umami seasoning if you dont have it use salt
  • 1/4 cup water
  • 14 grams Vegan butter
  • 14 grams Rice vinegar use a splash

For the Pasta

  • 112 grams Spaghetti by Banza
  • 40 grams onion
  • 5 cloves garlic cloves
  • 1 tbsp pepper salt
  • 150 grams coconut milk
  • 1/2 cup Water
  • 20 grams Nutritional yeast

Video

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