Author: Najee Kelley
 High Protein Low-Calorie Vegan Foods
It can be challenging to hit your protein on a vegan diet without eating too many calories, especially if you’re targeting some tough macros while…
A Simple Blueprint to Lose Fat with a Plant-Based Diet after falling off
Let’s Talk about The Blueprint to Get Your Diet back in order (it’s pretty simple, don’t worry…) First, before we get into the details, please…
Vegan Fat Loss Myth: “If you Eat a Whole Food Plant based diet, You don’t need to count calories.” AKA Clean Eating
Many vegans and Plant based eaters often think and preaach that if you just eat a “clean WFPB Diet” you will automatically lose weight because…