Name: Vegan Beef & Asparagus
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 224 grams Vegan Beef Seitan by Natures Soy (Primarily sold at HMart); 300 grams Asparagus; 3 cloves garlic (chopped)

Vegan Beef & Asparagus

No ratings yet

Print Recipe Add to Meal Plan

Course Main Course

Calories 360

Servings person

Calories 360 kcal

Nutrition Facts

Calories: 360kcalCarbohydrates: 24gProtein: 54gFat: 5g

Equipment

Ingredients

224 grams Vegan Beef Seitan by Natures Soy Primarily sold at HMart
300 grams Asparagus
3 cloves garlic chopped

Instructions

Spray skillet with cooking oil spray over medium-high heat. Break the seitan apart and cook seitan until crispy or desired texture and put aside.

Sauté: Asparagus

Spray skillet with cooking oil spray over medium-high heat. Add asparagus spears and garlic; cover and cook until asparagus is tender, 5 to 10 minutes.
Add everything to your plate and devour

Optional

Keyword dinner, post workout

Tried this recipe?Let us know how it was!