Bell Pepper Salad
Bell Pepper Salad
I absolutely love this Recipe. It’s easy, filling, and less than 200 calories!
Nutrition Facts
Calories: 175.9kcalCarbohydrates: 34.3gProtein: 6.4gFat: 4.2gSaturated Fat: 0.8gPolyunsaturated Fat: 0.7gMonounsaturated Fat: 2.3gSodium: 2352.4mgPotassium: 1094mgFiber: 10.3gSugar: 13.2gVitamin A: 2868.1IUVitamin C: 377.1mgCalcium: 118.7mgIron: 2.7mg
Ingredients
- 450 grams Green, Red, and/or Yellow bell peppers all 4 colors Green, Orange, Yellow, Red
- 35 grams Yellow Onions
- 15 grams Cilantro
- 2 tbsp Garlic minced
- 20 grams tomatoes
- 3 grams olive oil I prefer sesame oil
Seasonings:
- 1 tsp Pink Salt
- 1 tsp Garlic
- 1 tsp Lemon pepper
- 1 tsp Black pepper
Optional seasonings
- 1 tsp Jerk seasoning
- 1 tsp Sazon
Video
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