Bell Pepper Salad
Bell Pepper Salad
I absolutely love this Recipe. It’s easy, filling, and less than 200 calories!
Nutrition Facts
Sodium: 2352.4mgCalcium: 118.7mgVitamin C: 377.1mgVitamin A: 2868.1IUSugar: 13.2gFiber: 10.3gPotassium: 1094mgCalories: 175.9kcalMonounsaturated Fat: 2.3gPolyunsaturated Fat: 0.7gSaturated Fat: 0.8gFat: 4.2gProtein: 6.4gCarbohydrates: 34.3gIron: 2.7mg
Ingredients
- 450 grams Green, Red, and/or Yellow bell peppers all 4 colors Green, Orange, Yellow, Red
- 35 grams Yellow Onions
- 15 grams Cilantro
- 2 tbsp Garlic minced
- 20 grams tomatoes
- 3 grams olive oil I prefer sesame oil
Seasonings:
- 1 tsp Pink Salt
- 1 tsp Garlic
- 1 tsp Lemon pepper
- 1 tsp Black pepper
Optional seasonings
- 1 tsp Jerk seasoning
- 1 tsp Sazon
Video
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