Protein Potato Bowl

BBP Protein Burrito bowl

Course Main Course
Servings 1 person
Calories 716 kcal

Nutrition Facts

Serving: 1gCalories: 716kcalFat: 10gProtein: 69gCarbohydrates: 93g

Ingredients
  

  • 220 grams Vegan Chicken Seitan by Natures Soy Use an alternate Protein source if you prefer
  • 320 grams gold potatoes baked
  • 150 grams Broccoli sautéed or your preferred veggie
  • 75 grams Yellow Onions Use whichever onions you prefer
  • 35 grams Avocado

Optional Ingredients

  • 75 grams mushrooms Use whichever mushrooms you prefer
  • 85 grams sweet corn kernels frozen, fresh or canned
  • 80 grams Black beans any preferred beans or lentils
  • 1 pepper Jalapeno pepper
  • 45 grams Tomatoes

Instructions
 

  • Rip/tear seitan into pieces and cook in skillet with a low to zero calorie cook oil spray , then add preferred seasonings. (ex. pink salt, sazon, cumin, pepper)
  • Wrap potatoes in damp paper towels and heat for 5 mins in microwave.
  • Cook Broccolli as shown in the virtual kitchen or sautee with salt
  • Sauté Onions and mushrooms in a skillet.
  • Place each ingredient next to each other in a bowl. (add some fun sauce to it if you like, sriracha is yummy.)

Video

Keyword healthy
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