Protein Potato Bowl
BBP Protein Burrito bowl
Nutrition Facts
Serving: 1gCalories: 716kcalCarbohydrates: 93gProtein: 69gFat: 10g
Ingredients
- 220 grams Vegan Chicken Seitan by Natures Soy Use an alternate Protein source if you prefer
- 320 grams gold potatoes baked
- 150 grams Broccoli sautéed or your preferred veggie
- 75 grams Yellow Onions Use whichever onions you prefer
- 35 grams Avocado
Optional Ingredients
- 75 grams mushrooms Use whichever mushrooms you prefer
- 85 grams sweet corn kernels frozen, fresh or canned
- 80 grams Black beans any preferred beans or lentils
- 1 pepper Jalapeno pepper
- 45 grams Tomatoes
Instructions
- Rip/tear seitan into pieces and cook in skillet with a low to zero calorie cook oil spray , then add preferred seasonings. (ex. pink salt, sazon, cumin, pepper)
- Wrap potatoes in damp paper towels and heat for 5 mins in microwave.
- Cook Broccolli as shown in the virtual kitchen or sautee with salt
- Sauté Onions and mushrooms in a skillet.
- Place each ingredient next to each other in a bowl. (add some fun sauce to it if you like, sriracha is yummy.)
Video
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