Easy Pro-Packed Bowl (Simple Prep)
Serving: 1gCalories: 530kcalFat: 10gProtein: 65gCarbohydrates: 57g
- 220 grams Vegan Chicken Seitan by Natures Soy Use an alternate Protein source if you prefer
- 120 grams Jasmine Rice
- 120 grams Broccoli sautéed or your preferred veggie
- 75 grams Yellow Onions Use whichever onions you prefer
- 75 grams mushrooms Use whichever mushrooms you prefer
- 35 grams Avocado
- 10 gram Jalapeno pepper
- Rip/tear seitan into pieces and cook in skillet with a low to zero calorie cook oil spray , then add preferred seasonings. (ex. pink salt, sazon, cumin, pepper)
- Use Ready made Rice or rice you've made in bulk using your instant pot.
- Cook Broccolli as shown in the virtual kitchen or sautee with salt
- Sauté Onions and mushrooms in a skillet.
- Place each ingredient next to each other in a bowl. (add some fun sauce to it if you like, sriracha is yummy.)
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