Vegan Beef Tacos (Ground Crumbles)
Vegan Beef Tacos (Ground Crumbles)
Nutrition Facts
Calories: 589.8kcalCarbohydrates: 76.2gProtein: 49gFat: 16.8gSaturated Fat: 2.7gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 2.8gSodium: 6604mgPotassium: 428mgFiber: 4.9gSugar: 8.3gVitamin A: 683IUVitamin C: 35.9mgCalcium: 78.7mgIron: 2.8mg
Equipment
- Knife and cutting board
Ingredients
- 200 grams Gardein Ground Crumbles
- 3 tortilla Mission Corn Tortillaas
- 30 gram Vegan Cheese
- 20 gram Diced Tomatoes and Chiles
- 25 gram Avocado Chopped
- 20 gram Iceburg Lettuce
- 40 gram Red Cabbage
Seasonings (optional)
- 3 tsp Sazón Goya or Cajun Spice Mix
- 2 tsp Pink Salt
- 2 tsp Garlic Powder
- 1 tsp Cumin
Sauces & Salsa
- 1 tbsp Hot Sauce
- 2 tbsp Salsa
Instructions
- In a medium saucepan, add frozen bag of Ground crumbles, 2o grams of diced tomatoes, garlic powder, salt, sazon and cumin.
- Simmer mixture for about 5 -10 minutes, stirring throughout.
- Heat Tortillas on the skillet and flip until crispy or desired texture
- If you want the cheese melted, add 30 grams of vegan cheese into columns on the skillet to melt, then place 1 tortilla on each of the 3 columns on the skillet.
- Take tortillas and add them on a place or taco holder
- Add mix to warmed tortillas with desired toppings.
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