Penne & Sausage Pasta
Penne & Sausage Pasta
This delish penne pasta recipe is a super quick and simple dish that's ready in about 20 minutes!
Nutrition Facts
Calories: 792kcalCarbohydrates: 100gProtein: 50gFat: 19g
Ingredients
- 114 grams Banza Chickpea Pasta – Penne
- 50 grams mushrooms Any kind
- 75 grams Yellow Onions Chopped
- 1 serving Beyond Sausage Brat
- 150 grams Asparagus
- 130 grams Tomato sauce (pick a low calorie option)
- 12 grams Nutritional Yeast optional
- ½ serving Jalapeno pepper
Seasonings
- 1 tsp Pink Salt
- 1 tsp Black Pepper
- 1 tsp Garlic Powder
Instructions
- Spray pan with low to zero calorie oil. Saute Mushrooms and Red onions. Add any seasoning you’d like. Try Garlic powder with salt.
- Cook Penne per box instructions.
- once noodles are drained and rinsed, add them to your skillet.
- Pour tomato sauce, add mushroom mix along with the other toppings.
- mix gently until fully covered. Add cilantro on top as a garnish
- Taste as you go, add seasonings where needed.
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