Section 1, Lesson 2
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BEFORE WE START

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This program, like all of my content, was written the way that I actually talk.

So if a play-on-words or a grammar error offends you and distracts you from the purpose of you making this purchase (which should be reaching your body goals), then this may not be the program for you lol.

With that being said, if you enjoy the random comical punch and some good natured fun while learning, you’re in the right place. So, let’s set some new goals. Read this guide with the intention to gain knowledge and implement.

I know the feeling of coming across an awesome program, getting excited to finally being able to improve yourself, but… eventually letting life’s challenges overwhelm you and get in the way of your personal goals.

I know, it sucks.